IN the first place, to love the Lord God with all one’s heart, all one’s soul, and all one’s strength.
2. Then, one’s neighbour as oneself.
3. Then not to kill.
4. Not to commit adultery.
5. Not to steal.
6. Not to covet.
7. Not to bear false witness.
8. To honour all men.
9. Not to do to another what one would not have done to oneself.
10. To deny oneself, in order to follow Christ.
11. To chastise the body.
12. Not to seek after delicate living.
13. To love fasting.
14. To relieve the poor.
15. To clothe the naked.
16. To visit the sick.
17. To bury the dead.
18. To help in affliction.
19. To console the sorrowing.
20. To keep aloof from worldly actions.
21. To prefer nothing to the love of Christ.
22. Not to give way to anger.
23. Not to harbour a desire of revenge.
24. Not to foster guile in one’s heart.
25. Not to make a feigned peace.
26. Not to forsake charity.
27. Not to swear, lest perchance one forswear oneself.
28. To utter truth from heart and mouth.
29. Not to render evil for evil.
30. To do no wrong to any one, yea, to bear patiently wrong done to oneself.
31. To love one’s enemies.
32. Not to render cursing for cursing, but rather blessing.
33. To bear persecution for justice sake.
34. Not to be proud.
35. Not given to wine.
36. Not a glutton.
37. Not drowsy.
38. Not slothful.
39. Not a murmurer.
40. Not a detractor.
41. To put one’s hope in God.
42. To attribute any good that one sees in oneself to God, and not to oneself.
43. But to recognise and always impute to oneself the evil that one doth.
44. To fear the Day of Judgment.
45. To be in dread of hell.
46. To desire with all spiritual longing everlasting life.
47. To keep death daily before one’s eyes.
48. To keep guard at all times over the actions of one’s life.
49. To know for certain that God sees one everywhere.
50. To dash down on the (Rock) Christ one’s evil thoughts, the instant that they come into the heart :
51. And to lay them open to one’s spiritual father.
52. To keep one’s mouth from evil and wicked words.
53. Not to love much speaking.
54. Not to speak vain words or such as move to laughter.
55. Not to love much or excessive laughter.
56. To listen willingly to holy reading.
57. To apply oneself frequently to prayer.
58. Daily to confess one’s past sins with tears and sighs to God, and to amend them for the time to come.
59. Not to fulfil the desires of the flesh: to hate one’s own will.
60. To obey in all things the commands of the . Abbot, even though he himself (which God forbid) should act otherwise : being mindful of that precept of the Lord: “ What they say, do ye; but what they do, do ye not.”
61. Not to wish to be called holy before one is so: but first to be holy, that one may be truly so called.
62. Daily to fulfil by one’s deeds the commandments of God.
63. To love chastity.
64. To hate no man.
65. Not to give way to jealousy and envy.
66. Not to love strife.
67. To fly from vainglory.
68. To reverence the Seniors.
69. To love the juniors.
70. To pray for one’s enemies in the love of Christ.
71. To make peace with an adversary before the setting of the sun.
72. And never to despair of the mercy of God.
Behold, these are the tools of the spiritual craft, which, if they be constantly employed day and night, and duly given back on the day of judgment, will gain for us from the Lord that reward which He Himself hath promised—“ which eye hath not seen, nor ear heard; nor hath it entered into the heart of man to conceive what God hath prepared for them that love Him.” And the workshop where we are to labour at all these things is the cloister of the monastery, and stability in the community.